Health & Wellness

Kapamilya actress and multi-slashie Jodi Sta. Maria has always been vocal about her interest in health and wellness. Aside from […]

The COVID-19 pandemic, when it first arrived on Philippine shores, turned the lives of many of the Filipinos upside down. […]

Filipinos are forced to revisit the way they keep their mind and body well, including their exercises, food consumption, and […]

MANILA, Philippines – When situations around us seem uncertain, we tend to put so much uncompromising importance on our loved ones […]

Multislashie mom Regine Tolentino admits the COVID-19 crisis has thrown challenges her way, especially after giving birth to her youngest […]

August 14, 2020, Quezon City, Philippines – Artist. Author. Advocate.   On top of these roles, celebrity Love Marie “Heart” Evangelista Escudero has taken on another one this year […]

BEAUTéDERM Corporation celebrates its 11th anniversary as it collaborates with veteran broadcast journalist Korina Sanchez-Roxas in a sensational new product […]

Kapuso actor David Licauco lives a healthy lifestyle, and his toned, chiseled physique reflects the hard work and discipline that […]

Together with its Kapuso and Kapamilya celebrity ambassadors, Jasmine Curtis-Smith, Gretchen Ho, Enzo Pineda, and Gelli Victor, World Vision in […]

Popular diets come and go pretty quickly. But here’s one that’s been around for long and looks like it’s going […]

This article was submitted to us by 32-year old Cheerine Dy-Choi, a wife, mom, and entrepreneur based in Manila, Philippines. […]

Did you know that having a clean colon is one of the keys to having a long life? Detoxification of […]

The Philippine Basketball Association’s “The Captain” Alvin Patrimonio is the newest face of 100% Filipino brand Pyoor Essentials. While he’s […]

Summer isn’t over and I have yet to get rid of the bloat and heavy feeling from all the bad eating […]

With 65 pounds lost in weight, multi-slashie Raymond Gutierrez gained a transformed life. He’s now being tagged as the newest […]

Do you still remember Michael Christian Martinez, the young figure skating champion who was the first Southeast Asian skater to compete in […]

Get back into shape with free fitness bootcamps at Capital Commons in Ortigas, Pasig every Friday of September 2016. In […]

Almost two months ago, I visited Swissotel Merchant Court Singapore‘s newly opened Pürovel Spa & Sport for my much deserved 60-minute massage after a […]

“Mr. Take It Slow In The Gym” recently got addicted to a new fitness routine — spinning! It’s an alternative form of […]

As if we were royals waiting to be served, a loud Chinese gong echoed, hailing us, as we slowly descended down the concrete […]