Health & Wellness
Heart Evangelista empowers Filipinas to elevate self-love standards
MANILA, Philippines – When situations around us seem uncertain, we tend to put so much uncompromising importance on our loved ones […]
Regine Tolentino still radiates after giving birth during the pandemic
Multislashie mom Regine Tolentino admits the COVID-19 crisis has thrown challenges her way, especially after giving birth to her youngest […]
Heart Evangelista reveals new love at 35
August 14, 2020, Quezon City, Philippines – Artist. Author. Advocate. On top of these roles, celebrity Love Marie “Heart” Evangelista Escudero has taken on another one this year […]
LOOK: Korina Sanchez finds her ‘fountain of youth’ in Beautéderm
BEAUTéDERM Corporation celebrates its 11th anniversary as it collaborates with veteran broadcast journalist Korina Sanchez-Roxas in a sensational new product […]
David Licauco promotes healthy lifestyle with his one-stop shop online
Kapuso actor David Licauco lives a healthy lifestyle, and his toned, chiseled physique reflects the hard work and discipline that […]
World Vision’s 1st ‘Virtual Run for Children 2020’ gathers runners worldwide for a cause [DEADLINE EXTENDED]
Together with its Kapuso and Kapamilya celebrity ambassadors, Jasmine Curtis-Smith, Gretchen Ho, Enzo Pineda, and Gelli Victor, World Vision in […]
The Lowdown on Coconut Oil in Ketogenic Diet
Popular diets come and go pretty quickly. But here’s one that’s been around for long and looks like it’s going […]
MINDially Healthy [Reflections on Anthony Bourdain’s Death and the Increasing Rate of Suicide Cases]
This article was submitted to us by 32-year old Cheerine Dy-Choi, a wife, mom, and entrepreneur based in Manila, Philippines. […]
Spectrum Naturale’s FiberHealth Promotes Better Colon Health and Weight Loss
Did you know that having a clean colon is one of the keys to having a long life? Detoxification of […]
LOOK: PBA Legend Alvin Patrimonio Reveals His Energy Boost Secret at 51
The Philippine Basketball Association’s “The Captain” Alvin Patrimonio is the newest face of 100% Filipino brand Pyoor Essentials. While he’s […]
Oh My GStuff: Health Hacks with Oil Pulling and Other Detox Discoveries
Summer isn’t over and I have yet to get rid of the bloat and heavy feeling from all the bad eating […]
LOOK: Raymond Gutierrez Lost 65 Pounds in 90 Days
With 65 pounds lost in weight, multi-slashie Raymond Gutierrez gained a transformed life. He’s now being tagged as the newest […]
On His Way to Hunkhood: Figure Skater Michael Christian Martinez
Do you still remember Michael Christian Martinez, the young figure skating champion who was the first Southeast Asian skater to compete in […]
Free Fitness Bootcamp in the Park at Capital Commons, Ortigas
Get back into shape with free fitness bootcamps at Capital Commons in Ortigas, Pasig every Friday of September 2016. In […]
Rejuvenate in Luxury at Swissotel Merchant Court’s Purovel Spa & Sport
Almost two months ago, I visited Swissotel Merchant Court Singapore‘s newly opened Pürovel Spa & Sport for my much deserved 60-minute massage after a […]
Life Lessons from Spinning Classes
“Mr. Take It Slow In The Gym” recently got addicted to a new fitness routine — spinning! It’s an alternative form of […]
A ‘Yin-Yang’ Escape at Qiwellness Living Tagaytay
As if we were royals waiting to be served, a loud Chinese gong echoed, hailing us, as we slowly descended down the concrete […]
What I Learned From Yoga
Part of the new habit I’m trying to develop this year is ‘Saturday me-times.’ I’ve grown too accustomed to having […]
LOOK: How ‘Mom of 5’ FHM Cover Girl Ina Raymundo Stays Sexy
Former sexy actress and now mother of five (yes, 5!!!) Ina Raymundo is almost 40 and yet it seems like she […]
LOOK: 90s ‘Dear Diary’ Girl Chantal Umali-Mercado’s Fitness TRANSFORMATION
The “Dear Diary” hotdog TV commercial is definitely one of the most unforgettable advertisements back in the 90s. The girl who […]