{"id":6032,"date":"2015-05-08T14:18:39","date_gmt":"2015-05-08T06:18:39","guid":{"rendered":"http:\/\/randomrepublika.com\/?p=6032"},"modified":"2015-11-23T13:34:21","modified_gmt":"2015-11-23T05:34:21","slug":"qa-pasion-de-amors-aubrey-miles-shares-her-beauty-fitness-secrets","status":"publish","type":"post","link":"https:\/\/randomrepublika.com\/qa-pasion-de-amors-aubrey-miles-shares-her-beauty-fitness-secrets\/","title":{"rendered":"Q&#038;A: Pasion de Amor&#8217;s Aubrey Miles Shares Her Beauty &#038; Fitness Secrets"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<p style=\"text-align: justify;\">Upon seeing makeup artist Xeng Zulueta&#8217;s Facebook post with\u00a0<strong>Aubrey Miles<\/strong>&#8216; oh-so-fit BTS photo from a shoot, I really\u00a0had to ask\u00a0the <strong>Pasion de Amor<\/strong> star for an interview about beauty and fitness. I was so curious how, at 34, Aubrey seems to evade the natural ageing process. In fact, while preparing my interview questions, I was talking to a Chilean friend and asked her to make a guess on Aubrey&#8217;s age. My friend Carolina felt quite confident that she&#8217;s just anywhere from 20 to 25. \u00a0Imagine my friend&#8217;s\u00a0amazement when she learned the actress is now in her 30s. Aubrey is now a mother of two but there&#8217;s no trace of pregnancy in her perfectly toned body. \ud83d\ude42 How exactly does she\u00a0do it?<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/instagram.com\/p\/2TZGphuJFp\/\" target=\"_top\">Somewhere in the corner Goodnight Guys!!<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A photo posted by Aubrey Miles (@milesaubrey) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-05-05T14:07:14+00:00\">May 5, 2015 at 7:07am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p style=\"text-align: justify;\"><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script>Read on as she\u00a0gamely and generously shared\u00a0her answers to <strong>Random Republika<\/strong>: <strong>ON FITNESS<\/strong> <span style=\"color: #993300;\"><strong>RR:<\/strong> <\/span><em>We&#8217;ve seen you onscreen through the years and you don&#8217;t seem to age. Can you share with us how you were able to maintain your youthful look (Is it genetic or have you always been conscious about maintaining it)? <span style=\"color: #993300;\">(Here, I told her about my friend&#8217;s comment!)<\/span><\/em> <strong>Aubrey:<\/strong> I think Asian women have the best skin, main thing for me is to take care of the inside &#8217;cause it would show on the outside. I believe in <strong>spending for skincare<\/strong> and <strong>watching your food intake<\/strong> also helps. Lots of water and fiber. <span style=\"color: #993300;\"><strong>RR:<\/strong> <\/span><em>As a mom of two, so many mothers (and ladies and ladies at heart) out there are looking at you as their fitness peg. Can you share what your regular diet consists of? Do you take health supplements or vitamins?<\/em> <strong>Aubrey:\u00a0<\/strong>I eat<strong> pineapples <\/strong>and<strong> papaya<\/strong> everyday for<strong> fast digestion<\/strong>. I try to be all-natural, no artificial vitamins or medication, not necessarily organic but natural is good for me. I like the sun in the morning.<span style=\"color: #993300;\"><em> (No kidding, after this interview, I stuffed\u00a0myself with papaya and pineapple straight from the supermarket! Hehe.)<\/em><\/span> <span style=\"color: #993300;\"><strong>RR:<\/strong><\/span> <em>Given your healthy lifestyle, do you also have cravings for sweets or junk food and how do you deal with them?<\/em> <strong>Aubrey:\u00a0<\/strong>It took me years to master my control &#8211; I mean control in terms of pigging out and giving in to cravings. It was hard but I survived the part I have to always eat crazy every weekend. For me weekend doesn&#8217;t always mean cheat day. I do junk and sweets only when I crave or when I travel. <strong><span style=\"color: #993300;\">RR:<\/span>\u00a0<\/strong><em>How often do you work out and what&#8217;s your usual game plan? (Cardio, weigh training, etc.?)<\/em> <strong>Aubrey:<\/strong> I\u00a0work out 3x a week. If I get a chance or am not busy, I do 4x a week. \u00a0I do weight training, TRX, circuit training, boxing, etc. \u00a0Hahaha. <span style=\"color: #993300;\"><strong>RR:<\/strong><\/span> <em>Given so many beauty center services available, do you avail of any to help you in maintaining your look? (RF, laser procedures, etc)<\/em> <strong>Aubrey: <\/strong>I&#8217;m with <strong>Belo Medical Group<\/strong> now. I love the <strong>Obagi facial with oxygen<\/strong>. Oxygen is very good for your skin. I tried those IPL, skin laser, and other stuff. No injectables yet but I&#8217;m open. Not against anything as long as [there will be] good results. Hahaha. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/instagram.com\/p\/2XbcRcuJIB\/\" target=\"_top\">#Repost @belobeauty with @repostapp.\u2028\u30fb\u30fb\u30fb\u2028@milesaubrey looking so fab for our #Picosure grand launch! <\/a> A photo posted by Aubrey Miles (@milesaubrey) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-05-07T03:44:38+00:00\">May 6, 2015 at 8:44pm PDT<\/time>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<p><span style=\"color: #993300;\"><strong>RR:<\/strong> <\/span><em>What is your favorite body part or an asset you get most compliments on?<\/em><\/p>\n<p><strong>Aubrey:<\/strong> I\u00a0love my abdominal part. It&#8217;s been my obsession since I was young. <span style=\"color: #993300;\"><em>(Oh, Aubrey, we love it too! And wish to have those abs someday soon! Haha!)<\/em><\/span><\/p>\n<p><strong><span style=\"color: #993300;\">RR:<\/span>\u00a0<\/strong><em>Is there still a part of your body you wish to work on for improvement?<\/em><\/p>\n<div class=\"_3hi clearfix\" style=\"text-align: justify;\">\n<div class=\"_1yr\"><strong>Aubrey:\u00a0<\/strong>I&#8217;m still working on my <strong>buttocks<\/strong>.<\/div>\n<div class=\"_1yr\"><\/div>\n<div class=\"_1yr\"><span style=\"color: #993300;\"><strong>RR:<\/strong><\/span> <em>While a lot of stars openly show admiration for your body, we&#8217;re interested to know, who are your personal fitness icons?<\/em><\/div>\n<div class=\"_1yr\">\n<div class=\"_3hi clearfix\"><em>\u00a0<\/em><\/div>\n<div class=\"_3hi clearfix\">\n<div class=\"_38 direction_ltr\"><strong>Aubrey:<\/strong> I have a lot of fitness icons, mostly regular people who work out. I follow a lot of fitness accounts on Instagram.<\/div>\n<div class=\"_38 direction_ltr\"><\/div>\n<div class=\"_38 direction_ltr\"><\/div>\n<div class=\"_38 direction_ltr\"><strong>ON BEAUTY<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span style=\"color: #993300;\"><strong>RR:<\/strong><\/span> <em>On the kikay\/beauty aspect, what&#8217;s your typical skincare regimen?<\/em><\/p>\n<p><strong>Aubrey:<\/strong> I love the La Mer mist. I have <strong>eye cream<\/strong>, <strong>moisturizer<\/strong>, <strong>sunblock<\/strong> etc. Hahaha. I think when you get older, you get more conscious, right? \u00a0I\u00a0have a set of skin care &#8211; step-by-step from <strong>facial wash<\/strong>, <strong>toner<\/strong>, <strong>eye cream<\/strong>, <strong>moisturizer<\/strong>, <strong>sunblock<\/strong> &#8211; then I bring my mist everywhere to hydrate my skin &#8217;cause it&#8217;s so hot here.<\/p>\n<p><span style=\"color: #993300;\"><strong>RR:<\/strong><\/span>\u00a0<em>We know how difficult it is to manage being a partner, managing a household, and being mom, what&#8217;s your secret in handling all these?<\/em><\/p>\n<p><strong>Aubrey:\u00a0<\/strong>For me, <strong>time management<\/strong> &#8211; if you want it, you&#8217;ll make it happen. Priorities. We can try to do everything, just try. I do wake up early so I can do a lot for myself, my business (A-Miles pawnshop), drop off the kids to school, [spend] family time and time for Troy.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/instagram.com\/p\/2PfY0huJHx\/\" target=\"_top\">Good Morning<\/a><\/p>\n<p>A photo posted by Aubrey Miles (@milesaubrey) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-05-04T01:45:11+00:00\">May 3, 2015 at 6:45pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #993300;\"><strong>RR:<\/strong> <\/span><em>Lastly, what role does your partner Troy [Montero] play in your healthy lifestyle?<\/em><\/p>\n<div class=\"_3hi clearfix\" style=\"text-align: justify;\">\n<div class=\"_1yr\"><strong>Aubrey:\u00a0<\/strong>Troy supports me in everything I do &#8211; from my vanity to my workouts. Hahaha. <span style=\"color: #993300;\"><em>(Awww!)<\/em><\/span><\/div>\n<\/div>\n<div class=\"_3hi clearfix\">\n<div class=\"_1yr\" style=\"text-align: justify;\"><\/div>\n<div class=\"_1yr\">Aubrey is making a Kapamilya\u00a0comeback via <strong>Pasion de Amor w<\/strong>hich will start airing on\u00a0<strong>May 18<\/strong> on <strong>Kapamilya Gold<\/strong>. Catch Aubrey as<strong>\u00a0<\/strong>she plays the role of Rio, a DJ. Being\u00a0the love interest of\u00a0<strong>Joseph Marco <\/strong>in the series,\u00a0Aubrey will\u00a0get into a love triangle involving Coleen Garcia.\u00a0For some fitspiration, follow her on Instagram <a href=\"http:\/\/instagram.com\/milesaubrey\" target=\"_blank\">@milesaubrey\u00a0<\/a>\u00a0and Viber public chat &#8211; <strong>Manila Secrets<\/strong> (where we first got some fitness tips from her!). \ud83d\ude42<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Upon seeing makeup artist Xeng Zulueta&#8217;s Facebook post with\u00a0Aubrey Miles&#8216; oh-so-fit BTS photo from a shoot, I really\u00a0had to ask\u00a0the Pasion de Amor star for an interview about beauty and fitness. I was so curious how, at 34, Aubrey seems to evade the natural ageing process. In fact, while preparing my interview questions, I was [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_selected_social_profile":[]},"categories":[132,123,127],"tags":[344,347,346,345,348],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Q&amp;A: Pasion de Amor&#039;s Aubrey Miles Shares Her Beauty &amp; Fitness Secrets &#8211; Random Republika<\/title>\n<meta name=\"description\" content=\"Q&amp;A: Pasion de Amor&#039;s Aubrey Miles Shares Her Beauty &amp; Fitness Secrets Upon seeing makeup artist Xeng Zulueta&#039;s Facebook post with\u00a0Aubrey Miles&#039; oh-so-fit BTS photo from a shoot, I really\u00a0had to ask\u00a0the Pasion de Amor star\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/randomrepublika.com\/qa-pasion-de-amors-aubrey-miles-shares-her-beauty-fitness-secrets\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Q&amp;A: Pasion de Amor&#039;s Aubrey Miles Shares Her Beauty &amp; 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