Health & Wellness

With 65 pounds lost in weight, multi-slashie Raymond Gutierrez gained a transformed life. He’s now being tagged as the newest […]

Do you still remember Michael Christian Martinez, the young figure skating champion who was the first Southeast Asian skater to compete in […]

Get back into shape with free fitness bootcamps at Capital Commons in Ortigas, Pasig every Friday of September 2016. In […]

Almost two months ago, I visited Swissotel Merchant Court Singapore‘s newly opened Pürovel Spa & Sport for my much deserved 60-minute massage after a […]

“Mr. Take It Slow In The Gym” recently got addicted to a new fitness routine — spinning! It’s an alternative form of […]

As if we were royals waiting to be served, a loud Chinese gong echoed, hailing us, as we slowly descended down the concrete […]

Part of the new habit I’m trying to develop this year is ‘Saturday me-times.’ I’ve grown too accustomed to having […]

Former sexy actress and now mother of five (yes, 5!!!) Ina Raymundo is almost 40 and yet it seems like she […]

The “Dear Diary” hotdog TV commercial is definitely one of the most unforgettable advertisements back in the 90s. The girl who […]

YOU ARE INVITED. This coming May 4, 2015, Monday, we are inviting you to take part and play with a […]

This is really shameless. I’m not fond of taking selfies. Worst, if it involves topless photos. Pardon me if you feel […]

The month of love, February, is a great time to take a serious look into matters of the heart. Medically, we mean! 😉 […]

“Trekking” was never in my vocabulary until recently; MacRitchie Reservoir Park in Singapore became an instant fascination for me and my friends. […]

Living up to being a true fitspiration, the Biggest Loser Doubles host Iza Calzado stars in a newly released workout […]

Summer may be ending soon and beach days are almost over but June brings in the season of weddings. This […]

With or without muscles, we love him. John Lloyd Cruz is one of the few (and we repeat, only few) […]

With a 52.56 final weight loss percentage, Bryan Castillo of Team Magkapatid has just been named the Biggest Loser Pinoy […]

L-R: Bryan, Carl, Francis, Kayen, and Osie Tonight, the FINAL FOUR will be revealed. Who among Mommy Osie Nebreja, Kayen […]

Watch Video Tutorial: Hello Randomistas. And I’m here to give you some tips on how to effectively lose 5-7 kg […]

Photo from muscleandfitness.com 12. JC Tiuseco Instagram @jctiuseco 11. Edward Mendez Photo from missossology.info 10.  Victor Basa Instagram @boksantos 9.  Fred Payawan […]