It was a successful launch last July 22 for “How to Never Diet Forever,” a book written by Clara Day Hererra, an international yoga and meditation teacher, a coach, a global speaker, a UK-certified vegan, and vegetarian nutrition specialist, and Chief Executive Officer of CDH Wellness Corporation. The event was held at the Elephant Grounds, The Podium in Pasig City.

“How to Never Diet Forever” aims to enlighten readers by offering a holistic approach to life. According to Clara, this book does not just focus on health and weight loss but also inspires the readers to achieve contentment, peace, and happiness in life. She also mentioned that this book is perfect for readers who have been on various diet bandwagons and have not reached their goals and expectations right away. Through years of expertise in research especially in wellness and nutrition, she has allowed herself to unlock and open up about her secrets to achieving her health and beauty goals. 

During the event, various readers shared their testimonies of life-changing results that were inspired by the book. These testimonies have shed light on “How to Never Diet Forever” which effectively helped them reach their health goals and achievements of self-love and self-care. 

As one of the highlights of this event, Clara mentioned “This is a book about liberation and freedom. Freedom comes with a price which is discipline and fulfillment.” Each guest made a pledge upon receipt of a copy to take care of one’s self physically and mentally.

“How to Never Diet Forever” is available online via claradayh.com for only Php977. You can stream her weekly podcast “The Absolute Approach” on Spotify and Apple Podcast.

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 For more updates, you can also follow her on her social media accounts down below: 

Instagram, Twitter, Tiktok: @claradayh

Facebook: Clara Day H.

Youtube: Clara Day Herrera

Podcast: The Absolute Approach with Clara Day Herrera

Contributor: Sandy Cagurangan